Description
Looking for a healthy lunch, easy dinner, or meal prep favorite? This Simple Curry Spiced Quinoa is a flavorful vegan and gluten-free recipe made with fluffy quinoa, chickpeas, golden raisins, fresh herbs, and crunchy almonds tossed in a bright lemon dressing. It’s packed with plant-based protein, perfect for quick meals, healthy lunch ideas, easy dinner recipes, and delicious food ideas the whole family will enjoy.
Ingredients
- 1 cup uncooked white quinoa
- 1 cup vegetable broth
- 1 cup water
- 2 teaspoons curry powder
- Juice from 1 lemon (about 2 tablespoons)
- 1 tablespoon red wine vinegar
- 1 tablespoon olive oil
- 1/2 cup chopped fresh herbs (green onion, cilantro, parsley)
- 1/2 cup golden raisins
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1/2 cup slivered almonds, toasted
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Rinse the quinoa thoroughly under cold water.
- Combine quinoa, vegetable broth, water, and curry powder in a saucepan.
- Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
- Let the quinoa rest for 5 minutes before fluffing with a fork.
- Whisk together lemon juice, red wine vinegar, and olive oil in a large bowl.
- Add herbs, raisins, chickpeas, almonds, salt, and pepper.
- Fold the cooked quinoa into the mixture until evenly coated.
- Taste and adjust seasoning if needed.
- Serve warm, chilled, or at room temperature.
Notes
- Toast the almonds before adding them for the best flavor.
- Refrigerate for at least 30 minutes if serving as a cold salad.
- Fresh lemon juice added just before serving brightens the flavors even more.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Simmering
- Cuisine: Mediterranean-Inspired, Vegan
Keywords: Simple Curry Spiced Quinoa, vegan quinoa recipe, gluten free quinoa recipe, curry quinoa salad, healthy quinoa salad, chickpea quinoa salad, easy vegan lunch, plant based meal, quinoa meal prep, healthy lunch ideas, vegan dinner recipe, lemon quinoa salad, protein packed quinoa, dairy free recipe, Mediterranean quinoa salad